Our Daily Show Interview! Ellie Mental Heath: Tips for Managing the Holidays

Then at 10:10 AM, Kimberly Vest, Clinic Director at Ellie Mental Health – Hampton Avenue, joins the show to talk about their unique approach to mental health care. Ellie Mental Health is breaking down barriers to treatment and offering personalized counseling in a comfortable, judgment-free space. Kimberly will also share tips for managing holiday stress and maintaining mental well-being during this busy time of year, including setting boundaries, emotional awareness, and prioritizing what truly brings you joy.